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23 and 1/2 Hours

Posted Mar 25 2013 11:28pm
This is quite possibly the best, most concise, yet most compelling presentation I have seen about the benefits of exercise.  It’s nine minutes.  Unless you’re watching either Bones or Revolution on TV tonight, there is no reasonable excuse for not watching this video right now.  If you are watching Bones or Revolution…just watch this video between … Continue reading »
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