I don’t know if I can even convey the pain I feel/felt in my legs. Since yesterday morning they have been burning, and even the most simple tasks (using the ladies room…ahem…) has been brutal. Am I a masochist if I am somewhat enjoying the pain, though? It’s just been so long since I’ve felt the burn!
That being said, I am taking you all up on your advice (THANK YOU!) and not doing the lunges everyday. Actually, I don’t think I could even do them today if I wanted to, so I might take Toni’s advice and do every 3 days, and add in upper body today.
What is a similar challenge to the lunges I can do with my upper body? Similar to lunges, I get bored if I don’t have a specific goal to do… so upper body experts, let’s here it!
I did, however, get my nice, brisk walk in yesterday. Although cooler out, the sunset was gorgeous!
And the sunshine must be getting to me, because I’m beginning to feel like my old self again. I must admit, lately I’ve been in a bit of a cereal slump. Multigrain Cheerios to be exact. But this morning, I was back to my old self!
That, my friends, is a 2 egg white scramble with spinach, red pepper and a 1/2 Tbsp of goat cheese, 1/2 a whole wheat sandwich thin and strawberries and blueberries on the side.
Topped off with a little salsa and washed down with a few swigs of 1% organic milk… straight from the carton because that’s how I roll
It was delicious and I welcomed normal Brittany back to my life.
In other news…
I missed my blogiversary!
February 8th marked the 1 year anniversary of A Healthy Slice of Life. WoW- one year already! It’s been through a lot of changes, from information/article based- like this – to a daily diary of my eats – like this – to now a mix of everything!
Thank you so much to all my wonderful readers! You make it so much fun to get up and write every morning!! Happy Wednesday all