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15 TOOLS FOR SUCCESS IN 2010

Posted Jan 10 2010 6:38am

SUCCESS = TAKING GOOD CARE OF YOU

If you take good care of you in 2010, you will be successful!  The following 15 tools will help you be successful in any situation in 2010.  These 15 tools provide the resources to guide you through 2010.

 

THE 15 MENTAL FITNESS TOOLS FOR SUCCESS IN 2010

 

1.  When I went freedom from the way things are in my life, I will make new choices.

2.  When I don't know what to do, I will ask myself what is the best way to take care of me now?

3.  I will interpret my problems in my life as signals for me to make changes in my thinking and behavior.

4.   I will learn to solve my problems in life by changing my thinking about my problems.

5.   I will never doubt the powerfulness of my choice making in changing my feelings, thoughts, behavior, relationships, activities, health, and external circumstances.

6.  I will focus on taking care of myself in all situations.

7.  I will act to take care of myself in order to reach my goals.

8.  I will always celebrate my successes in life and feel good about my successes.

9.  I will accept the frustrations necessary to take care of me.

10.  I will live in the present and one day at a time.

11.  I will accept my self-defeating behaviors and freely choose to continue my self-defeating behavior or make choices to attain the benefits of success.

12.  I will check my choices to ensure that I am on target for reaching my immediate and long-range goals.

13.  When I have conflicts in relationships, I will express my values in my relationships rather than the conflictual emotions.

14.  I will make sure that I have a balance between work and play in my life.

15.  I will accept my weaknesses, shortcomings and problems as part of me, without feeling I have a poor self-concept.

 

I hope that these tools will bring success for you in 2010. 

Remember, You Live within the Environment Created by Your Choices! 

Dr. Hal

Life and Mental Fitness Coach

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