lazy . Today I start Hal Higdon's Advanced Half Marathon Training Program . Eeeeeek! Me, advanced? That's what the Speed Goat tells me I am so I just nod my head and listen. Who's the Speed Goat? Why Brett, of course. Thanks to Juice for his nickname; it's a keeper.Yesterday, however, was my last day to be
Today's Sweaty Sesh: Off I go on my 3 mile run and strength training to follow. I'll update you on the results tomorrow along with some REEEALLY BIG NEWS!! I hate it when people do that. It makes me want to go all Abdominal Snowdude on them (LOVE www.natatliedee.com):
What are your health goals in 2013? That New Year's Resolution is right around the corner!
I'm going to compete in my first triathlon in 2013! Oh, how very scary that is.