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1 minute muffin it is!

Posted Sep 23 2010 3:19pm

Thanks to Lori for telling me about the 1 minute muffin.  I googled it and kind of fudged up this recipe:

Mix all ingredients together, microwave for 1 minute.  It had a texture like bread.  Oh, I may have a pumpkin muffin tonight ;)   I did forget my flax in my oats again this morning.  This isn’t on my meal plan.  The macros fit so i’m going with it.

It turned out lovely!

I’m just teasing you all with the granite pictures huh?  I’ll get some after pictures up soon.

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A special shipment came in the mail today!  When I believe in something I buy in bulk.

I finally have my cure for keeping myself regular without using junk.  I ♥ NutraFiber Flakes ®.

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 Are you good at making new friends?  I’ve always been a shy person and lacked confidence.  I must say that I do make friends easily.  Maybe that is stretching the truth.  I make acquaintances easy.  I am easy to get along with for the most part.  The new people I work with already like me :)

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LAST CHANCE TO ENTER FOR THE HEALTHY FOOD SNACKER !  I’M PICKING THE WINNER TOMORROW NIGHT!!


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