Healthy Eating Community - Videos

Learn how to get your omega-3 fatty acids at the grocery store!

This episode of Nutrition by Natalie goes heavily into how vitamin deficiencies and other mistakes in our diets can affect our mental well being. She also suggests dietary ways of coping with times when we're more likely to eat too much of the wrong...

I love this because it so absolutely shows how ridiculous those drug commercials on TV are. I am so shocked that anyone could actually take those commercials seriously after what is now years of us all enduring them. They are clearly about profit and...

From Cookus Interruptus: how to cook fresh local organic whole foods despite life's interruptions. Visit our web site for printable recipes and more than 70 videos.

From Cookus Interruptus: how to cook fresh local organic whole foods despite life's interruptions.. Visit our site to see more whole foods cooking videos and find printable recipes.