benefits of green tea
by
Doris C.1 Comment
Green tea has more health benefits compared to other Chinese teas like oolong and black tea, all of which come from the plant Camellia sinensis. What makes green tea different ...
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start making changes in your diet
by
Doris C.
We are human and we sometimes do get a bit carried away by certain things that really should not matter as much as they do. However, it is very important for people who are co ...
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Chimichurri Chit-Chat
by
Camilla S.
Little time to make dinner. A limited choice of fresh herbs from the market or garden. A longing for big, bold flavors. It’s time to discover chimichurri.Chimichurri is an Arg ...
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Goodness of Raw Carrot Juice
by
Doris C.2 Comments
When I was a kid, I remembered associating carrots with the Disney character, Bugs Bunny. I believe most of us have also heard or known about the benefits of this humble root. ...
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healthy eating: you need water
by
Doris C.1 Comment
Sometimes I get too busy going through the daily routine of life that I have forgotten the importance of healthy eating. The last few days, I have been busy with toilet traini ...
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My favourite tonic
by
Doris C.
Whenever I feel bloated after a meal, a term more commonly known as indigestion, I would mix up a glass of warm water with honey and apple cider vinegar. The usage of this co ...
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for men: food for a healthy prostate
by
Doris C.
Men should try to maximize the life of its prostate gland – though as one ages, prostate problems are sure to emerge. With proper food intake for good prostate health, one c ...
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healthy eating is important
by
Doris C.
Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person. The foods we inge ...
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