I was looking at different protein powders the other day, and saw a lot of terms that went over my head. Can you help me out and at least tell me if I should even bother paying attention to some of these?
Here are ones I wrote down: “ion-exchanged”, “microfiltered”, “hydrolized”.
Thank you. Not only for answering this question, but for your blog. I have learned a lot just by visiting your site!
– Richard (last name withheld)
San Jose, CA
As if the cereal and bread aisles weren’t bad enough, protein powder shopping also involves sorting through a variety of fancy-sounding claims. Let’s break them down: