I have seen some articles that mention foods’ protein percentages. For example, I recently read that watercress is almost 80 percent protein, while eggs are about 30 percent protein.
Is the idea to choose foods with the highest protein percentages because they are the most filling?
Is the idea to choose foods with the highest protein percentages because they are the most filling?
– George (Last name withheld)
(City withheld), CO
As with “grams of whole grains” and “calories from fat” , protein percentages is meaningless information that ultimately ends up confusing consumers.