Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Andy B.'s Twitter Updates

@sandeep111 Yes, eating at different times each day is fine. Also, healthy and unhealthy fats take same time to digest. about 23 hours ago
@RMNutrition Right on! I always love adding vanilla powder (even more so than extract) for flavor boosts. about 23 hours ago
Healthy eaters: remember that you, too, were once on a journey. Nitpicking others' unhealthy habits is not a good look. 1 day ago
Add plenty of flavor (and no calories) to plain yogurt: add a dash of vanilla extract and a few sprinkles of cinnamon! 1 day ago
Here's a flavorful, easy-to-make, and super nutritious dip perfect for potlucks and parties: http://tinyurl.com/yff2naw 1 day ago
 

You Ask, I Answer: Cucumbers

Posted Dec 20 2008 5:43pm
The turkey myth posting had me thinking about people putting cucumbers on their eyes because they supposedly help get rid of bags.

Is that a myth or is there an antioxidant in them that helps reduce puffiness?


-- Rachel (last name withheld)

Morristown, NJ


There's no secret compound to speak of.

Cucumbers are great at reducing puffiness simply because they maintain their cool temperature and are largely made up of water.

The mechanism that creates bags under the eyes is the same one that promotes swelling after, say, a baseball strikes you in the face.

In both cases, the best course of action is to apply some sort of cold compress to the affected area.

It helps that cucumbers hold well and, since they can be sliced into the perfect shape and size to cover our eyes, provide an aesthetic touch.

It just wouldn't look or work the same if you placed celery stalks, apple slices, or something as acidic as lemons, limes, or oranges over your eyes at the spa!
Post a comment
Write a comment:

Related Searches