You Ask, I Answer: Calcium Absorption, Kidney Stone Risk, and Gelatin-Free Vitamin D Supplements
Posted Sep 27 2010 12:26pm
1. Is there research that indicates that calcium carbonate’s absorption is superior to that of calcium citrate?
2. My doctor recently suggested that I supplement my diet with calcium and vitamin D. Is there a heightened risk of developing kidney stones associated with calcium supplementation?
3. Most of the vitamin D supplements I’ve found contain gelatin as an ingredient. Do you know of any alternative products?
2. My doctor recently suggested that I supplement my diet with calcium and vitamin D. Is there a heightened risk of developing kidney stones associated with calcium supplementation?
3. Most of the vitamin D supplements I’ve found contain gelatin as an ingredient. Do you know of any alternative products?
– Josh Griffin
(Location Unknown)