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Wrap It Up

Posted May 27 2009 11:32pm

Good morning! It’s Wednesday, right? Happy Hump Day! 8-)

I woke up famished this morning! My alarm went off at 5:05, but I was much more interested in food than exercise. I thought about eating a small snack before the gym, but my hunger was much too intense for just a snack. I decided to skip the gym and eat breakfast super early.

I’m not sure if this is a good idea or bad idea? I generally eat on a schedule, so I have a feeling today’s meals are going to be a bit out of whack. I suppose it’ll be good practice for some intuitive eating! ;-) I’ll let ya know how it goes!

This morning’s meal was a (vegan) breakfast wrap of sorts. Inside was banana slices, pecans, raisins, pumpkin seeds, and peanut butter. 

First, I smeared peanut butter on the wrap then topped with the other ingredients. 

When I folded the wrap in half, I mushed the banana into the other ingredients to help “hold” them inside before cutting the wrap into more manageable triangles. Not a single pumpkin seed fell out! 

Feel Great Weight

Check out my newest Health post: Smart Ways to Splurge at Your Summer Barbeque 

Dare to Be Free Workshop

A fried of mine is hosting a workshop about identifying and dealing with the limiting beliefs that we put in the way of living life fully. It will be held July 17-18 in Boston. For more details, check out the flyer below.

Dare to Be Free Workshop Flyer

Win a Blog Makeover

Check out Zesty’s blog makeover giveaway:

Tips for Running Interview

I was recently interviewed by, a website where you can find anything and everything related to running. It’s an excellent resource!

You can read my interview here:

Be sure to check out some of the other interviews on the site as well. I learned quite a lot reading through a few of them the other day!

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