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Wicked Bummer

Posted Sep 08 2009 10:36pm

I received some bad news at my doctor’s appointment this afternoon: no running for 3 months.  I’m so bummed! Wah! :cry:


The doc diagnosed me with Trochanteric Bursitis, which is what I went to physical therapy for the first time! So, I’m headed back to physical therapy for another 6 weeks, but this time with a more aggressive treatment using steroids… and, of course, no running. Meh. :-(

On a more positive note, I can still exercise! Thank goodness! :-D My Twitter friends have already given me a ton of ideas for workouts, including kickboxing, spinning, yoga, biking, pilates, etc., so I guess my no-running diagnosis won’t be that bad.

And, I got to wear these sweet shorts during my examination. I was stylin’! ;-)



I ate leftovers for lunch today: brown rice and couscous mixed with marinated chicken and grape tomatoes. It was very satisfying.


I also had a sweet treat with lunch: honey-flavored Oikos.


As an afternoon snack, I enjoyed a Lindor chocolate and an iced coffee from Starbucks. My cousin, Andrea, works at the Starbucks closest to my office, so I got the hook-up today! Thanks, cuz! :mrgreen:


Marie is making homemade meatballs for dinner tonight, and the apartment smells amazing! I can’t wait to EAT!

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