Health knowledge made personal
Join this community!
› Share page:

Why is it hard to eat more fruits and veggies?


Posted by serene y.

Maybe because washing and peeling is required before eating most fruits and vegetables and this seems too much like actually cooking for most busy people. I like to make a big fruit salad and keep it well covered in the fridge so it lasts for days. Watermelon balls, grapes, blueberries, strawberries all mixed together, yum! Bananas are best eaten fresh though as they tend to get mushy and brown after being opened, but the rest will stay for a few days. Cheers to our health!
 
Answers (1)
Sort by: Newest first | Oldest first
Fruits and veggies don't last as long as pasta, canned or frozen food, so it requires people to go to the store more often. I also think that many don't know how to tell if it's ripe.
NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
Post an answer
Write a comment: