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Who’s Your Body-Confidence Role Model?

Posted Feb 05 2010 6:05am

HAPPY FRIDAY!!!!! :mrgreen:

Friday is easily my favorite day of the week!

I practically bounded out of bed this morning with one thought on my mind: banana oatmeal.

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Wellactuallybanana oatmeal with peanut butter. The two just go hand-in-hand. ;-)

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In the mix:

  • 1/2 cup oats
  • 1 cup water
  • 1 banana
  • 2 tbsp ground flaxseed meal
  • 2 scoops of peanut butter

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We’re out of milkso no iced coffee this morning. :-? ButI’ll probably grab one at Dunkin’ Donuts on my way into work. It’ll feel like a special treat on a Friday. Perhaps there is a cookie in my futuretoo? ;-)

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I’ve decided to extend the deadline for Valentine’s Day Scavenger Hunt until tonight at midnight. My blog was down for a good portion of yesterdayand I want to make sure everyone has a chance to participate. I’ll pick a winner on Saturday morningso be to sure to check back to see if you won. I want to make sure that the winner gets their package before V-Day.

The other daya reader left me a comment asking who was my celebrity body role model. At firstI thoughtwellno one. Butthe more I thought about itI realized that I wouldn’t mind having Jessica Biel’s ripped body!

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What can I sayI read a lot of US Weekly! ;-)

Of courseI realize that Jessica Biel has trainers and dietitianswho help her get in that type of shape. Buteven stillI think she’s a great body-confidence role model. She’s super fit and strongand doesn’t seem to worry about being a size 0 like some of the other celebrities in Hollywood. She even recently hiked to the summit of Mt. Kilimanjarowhich is a pretty amazing feat.

I’m not saying everyone should look to celebrities as healthy role modelsbut some of them do have a healthy and balanced outlooklike Kelly Clarksonin particular. I especially love her attitude in regard to her weight and body image.

Who’s your body confidence role model?

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