it’s almost always because I am spending time (in person) with my friends and/or doing cool outdoor events.
Last night I ate a large amount of pie! It was tart and fruity and surrounded with a yummy oatmeal crust. I didn’t feel guilty at all as I had fight training for 1.5 hours before and had prepped for the splurge during the day by eating all vegan and mostly plant and fiber based foods!
Two days until I start the Engine 2 diet! There is still time to join me.