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What I Ate Wednesday

Posted Mar 06 2013 9:54pm

Hi friends!  How’s your Wednesday going so far?

As I’m writing this post I just saw that Jenn is hosting a green month for March, luckily looking back on my meals today I think I did some it some justice!


I started mine with a nonfat yogurt bowl topped with a crumbled protein banana muffin, frozen blueberries and protein “frosting”.  And the usual black coffee (in one of my favorite mugs!)  I tend to go through these 3 day obsessions with my coffee mugs at a time.  It’s a good thing I hoard mugs so I have more options to choose my obsession for the week.  ;)

I had the hub stop at the grocery store to pick up a few extra items the other day and he walks through the door proclaiming he brought me a surprise.  Luna bars!  He sure knows the way to my <3


First time trying the caramel nut brownie flavor, and I really liked it!  Really though, I don’t discriminate against any Luna’s.  I don’t eat them too often because there is a lot of processed soy in it, so when I do I’m all smiles.

The bar kept me satisfied for 2 hours and then I finally grabbed my lunch- IMG_2063

leftover veggie and goat cheese frittata from last night (mushrooms, onions, broccoli) over a bed of spinach with some chopped walnuts, an orange and of course a cup of tea.  

I ate it cold and loooved it.

I snacked on a mini banana chocolate chip protein muffin a few hours later IMG_2065

And winner winner chicken dinner IMG_2066 massaged kale salad with chicken and pickled jalapenos.  With a side of easy baked potatoes.  I feel like I always forget that I can eat kale as a salad for some reason!  I usually steam it or saute it with a peanut sauce but I’m pretty sure massaging is my new favorite way to eat it!

I’m munching on some dark chocolate while finishing up this post. Happy what I ate wednesday to all and to all a good night! ;)





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