Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

What I ate today…

Posted Mar 01 2011 9:30pm

This post was inspired by Peas & Crayons . She does “What I ate Wednesdays” at her blog and I wanted to give it a go. So there you have it, what I ate today :)

Breakfast – Vietnamese-style coffee and a pea protein smoothie

2nd Breakfast – Ok, ok this was my mid-morning snack. A cashew cherry pure bar .

Lunch – Grilled chicken and a slice of cheddar on 2 slices of Ezekial bread .

Midday Munchies – Broccoli and homemade hummus.

Dinner - Vegan minestrone soup.

*Also, I’m not saying I manage to eat this well everyday (I wish!). There are definitely days with take-out and candy. Today was a very healthy day! It is my aim to have as many days look like this as possible though.

I recently had to give a 2 1/2 hour presentation at work for a education seminar that I ran. Whew! Longest presentation of my life! What was the topic you ask? Here’s a hint. Snippets of this article were take-home handouts:

Then after the presentation I had to take a midterm lab practical. Here’s what fueled that transition:

Yep, I downed the water bottle while talking for 2 1/2 hours. Then the coffee perked me up for the exam.

I couldn’t be more excited for Spring! And since I live in FLA, it’s pretty much already sprung around here. Here are some links to get start getting you in mood for Spring:

Happy March!

:)


Post a comment
Write a comment:

Related Searches