A miscarriage is a very emotional and traumatic experience. If you have not had a D&C and are just resting under your OB's orders then it might be suggested that you start out with lots of fluids and light foods...after a day or two you might go back to your regular diet. Double check with your OB...depending on your loss of blood you might have low iron and be asked to take iron supplements or eat foods higher in iron.
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