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What Are The Best Cooking Oils?

Posted Mar 28 2011 2:00pm

Today, let’s take a look at a topic with a whole lot of misinformation surrounding it. Let’s talk about the best cooking oils to have in your kitchen, as well as how to use them.

I got a little bit into some of the health controversy around the various oils, but if you want a more in-depth look at that, check out a post I did awhile back on Healthy Cooking Oils . That post also gets into the breakdown of each of the fats into their respective saturated, monounsaturated, and polyunsaturated percentages, which I skipped in the video in the interest of time.

What Are The Best Cooking Oils?

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