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Video Review: The Biggest Loser Season 8: episode 3

Posted Oct 04 2009 11:12pm

What an incredible episode!

This week can be summarized in one word: DRAMA!!!

Episode three really kept me on the edge of my seat! There were so many emotions in this episode it was insane.

I’ve put all my thoughts about The Biggest Loser Season 8: episode 3 in this video because there were so many details.

This week’s main challenge was to decide if anyone of the participants wanted a 2 lbs advantage while giving up the support of trainer Bob and Jillian!

One person did take on the challenge and shocked not only her teammate, but also everyone one else including the trainers (you’ll have to watch the video to find out who was crazy enough to take on the challenge).

This episode 3 of The Biggest Loser Season 8 had three major and defining challenges:

1) Choosing to have a 2 lbs advantage in exchange for giving up the support of trainer Bob and Jillian!

2) Eat the most cupcakes in 10 minutes and win the change to decide which team member would weight in and define the faith of the entire team.

3) Incline challenge where team members had to lift 250 lbs of weight divided among 25 lbs or 10 lbs up a steep include in order to win a chance at immunity!

This week it was clear that all the team members had hit a bit of a plateau when it came to losing weight because this week most everyone lost far less weight than during week 1 or week 2!

This week’s elimination meant that an entire team would have to go home and that’s makes this whole two-hour so much more dramatic!

There are many lessons again to learn from this episode, but there a few that stand out:

> Fear can really sabotage your weight loss efforts

> Even when you think you can’t … you usually CAN push yourself further

> Don’t let anyone have power on your life

> There is nothing quite like team work

> Even if you don’t become “The Biggest Loser”, you can seriously change your life if you put your mind to it

> Having a strong support system, it can make a huge difference

>>>> The Biggest Loser Season 8 in review:

Biggest Loser Season 8: episode two memorable moments

Biggest Loser Season 8: episode two food quiz

Video Review Biggest Loser Season 8 episode one

Biggest Loser Season 8 – first episode

Biggest Loser returns on September 15th

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