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Veterans Day and Zevia winner!

Posted Nov 11 2009 10:03pm

Happy Veterans Day! 

I know you guys are itching to know the Zevia winners… but I’m going to make you wait, just to build anticipation… 

[Or you can just scroll down to the bottom and see if you won!]

So today I had no class, because of Veteran’s day, so I took the liberty of sleeping in… until 7:30. (Badass, I know.)

I had planned on having breakfast  at home… 

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(LOVING oats in a jar…)

Combo = 1/3 c Oat Bran, 1 c almond milk, 1/2 banana, better’n pb

And then heading to the gym. 

But I wasn’t feeling the gym. So I decided to go for a run, because it has been BEAUTIFUL out. For November 11… 50 degrees is like tropical for Nov in New England!! lol 

So I headed out for a brisk, but lovely 45 minute run. 354 calories later and a head clear and fresh, I came home and made myself a snack. 

I seriously love long runs. I know I was ’supposed’ to do strength today. But cardio, running in particular, is SO good for the entire body. And I love it because it is meditative. I would rather run long and slow at a steady pace and clear my head than run fast and feel like my lungs are being ripped out. Long runs are much more calming for me, as much as I love some good HITT! 

So my after run snack was a local Macintosh apple, and cinnamon yogurt dip- consisting of 0% chobani, 1 packet stevia and a whole bunch of cinnamon. 

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I volunteered at the preschool and spent some time in Panera (accompanied by a large hazelnut coffee with skim milk and smuggle stevia) studying for the afternoon. Lunch was simple and healthy. 

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Veggies, hummus, Mary’s Gone Crackers (Herb flavor! love it!!) and lf cottage cheese. 

When I came back home I spent some time chatting with my mom and scarfing down this-

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before I sent her on a mission while I made dinner. A Food, Inc mission! 

Dinner was just as simple as lunch.

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I dug into this incredible sauce Nick’s mom bought me when I was in Sarnia last- it’s from this Italian restaurant I’ve gone to there a few times and it is SO good, just spicy enough and went perfectly with my whole wheat penne + lean turkey combo for tonight. Check out the ingredient list!

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The more simple, the better. 

All I did for my ‘meat sauce’ was cook 1 lb lean ground turkey with some s+p and two cloves of garlic in a bit of EVOO spray. Dumped the sauce in, cooked the pasta and threw it all together. 

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Topped with parsley, fresh grated parm and some asparagus on the side. 

Food, Inc was awesome! Very eye opening, even though I knew a lot of it already. I will do a full review soon!!

Dessert-

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Now, what you’ve all been waiting for!Zevia!

And the winners are (thanks to Random.org)… 

#1- GRAND PRIZE, a CASE of Zevia is… #14… MICHELLE  from Balance My Cake!

Who said…

Michelle, on  November 10th, 2009 at 4:18 pm  Said: 

YUM! I’ve been wanting to try this out! As you can see above, I linked you on my latest post! Aaaaaand my favorite natural drink is probably Honest Teas! So good!

The five runners up, winning a 6-pack each are… 

1. #20, Dianna

2.  # 15, Cindy A. 

3. # 1, Laura E. 

4. #7, Reagan

5. #11, C hai Latte

Congrats girls! Send me an email at Kristinrugg@gmail.com with your full name and address and I will have those out to you ASAP!

I’ll be back after work tomorrow!!

xo
K

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