This morning I started the week with yoga. I did 36 mins of Yoga meltdown with Jillian. Jillian knows how to get your heart rate up even when you do Yoga. It was challenging and I was sweating at the end of a yoga workout. The mix of the warriors,planks and sun salutations were intermingled very well. Unlike the other yoga workouts there is no resting in child pose in between. Once you start you sweat for 35 minutes.
Q. Have your tried Jillian’s Yoga meltdown?
Q. If you are a recent vegan or vegetarian, what is one thing you miss from your previous lifestyle?