Two Ways to Improve Your Flu Immunity: D3 and Vaccines
Posted Oct 08 2010 8:31am
Earlier this month, I got a flu shot. I also took 2000IU of vitamin D3. Some people see this as redundant. Not me.
The recent news that pregnant women who get flu shots protect their fetuses and themselves meshes perfectly with the recent news that vitamin D3 is more of a (helpful) steroid hormone than a vitamin. Too little vitamin D means more fatal infections .