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Turkey, Spinach and Beets, Oh Yeah!

Posted Oct 01 2009 12:00am
Well another Thanksgiving has come and gone. I was home for the long weekend visiting my family in Niagara and sure enough as per usual, my mom sent me back home to Toronto with leftovers. This means that I get to eat turkey for at least a couple more days.

Here’s what went down in my kitchen tonight.



Spinach, turkey, beets and any other vegetable in your fridge, tossed together in a tasty vinaigrette. My salad also included spring onion, carrot, mushrooms and chopped parsley, but you can add anything your heart desires. Anything goes really.


1 tbsp of balsamic vinegar

2 tbsp of olive oil/flax oil combo

1/2 tsp of ground mustard

1-2 cloves of fresh garlic

1/2 tsp of  raw honey

Mix together and drizzle over salad. Yes, it’s that simple!

Can you say healthy and delicious? Absolutely!

 Can you say healthy and delicious? Absolutely!

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