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Turbulence Training Podcast and Free Workout

Posted Feb 21 2009 9:46pm
This posting will be short and sweet, but oh so relevant!

To all those following the Turbulence Training program, Craig Ballantyne now has a free Podcast available for download here: Turbulence Training Podcast

These Podcasts, which Craig refers to as 7-Day Fat Burning Guides, are typically around 20 - 30 minutes in length and provide fitness and nutrition tips for each day of the upcoming week.

If you're not yet using Turbulence Training, check out this free10-Minute Workout to get a feel for the program.

Remember folks, summer is coming up fast! Don't put off for tomorrow what you can start this weekend! Give the 10-Minute Workout a try on Saturday or Sunday and grab the Podcast on Sunday to get you primed for next week.

Train hard; stay strong.



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