Want to feel smarter and more alert? Try eating these foods! Beets provide an amino acid that helps brain cells to communicate with each other. Blueberries are high in anthocyanins, which protect brain cells from toxins. Chicken contains an amino acid (tyrosine) that helps the brain to stay attentive and alert. So eat up on the healthy foods!
Brain Food to make you feel smarter and more alert
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Dried Fruit )
Want to feel smarter and more alert? Try eating these foods! Beets provide an amino acid that helps brain cells to communicate with each other. Blueberries are high in anthocyanins, which protect brain cells from toxins. Chicken contains an amino acid (tyrosine) that helps the brain to stay attentive and alert. So eat up on the healthy foods!
Traverse Bay Fruit Co. Dried Blueberries, 4-Pound Box
Dried Fruit )
Give Me Beets!
Libby’s Small Whole Beets, 15-Ounce Cans (Pack of 12)