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trail mix

Posted by bobbi p.

is trail mix a healthy snack? I'm sure an apple would be better but if it's the same as eating a candy bar then I just won't eat it
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Trail mixes vary a lot- some are high in sugar and fat, but others can be a great healthy snack. Have you ever made your own? That way you can control what goes into it- I usually mix almonds, raisins, dried apricots and a handful of cereal (I love peanut butter Puffins).

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