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Tracking Your Calorie Intake -- Helpful Tool!


Posted by Anne J.

Click on this website to be able to keep track of your calorie intake and such. It can help you measure how much you are taking in and how much you should! This calculator estimates the number of Calories that you burn during exercise and daily living. The report generated by this calculator also includes information about your Body Mass Index (BMI), and lists your recommended daily intakes for individual nutrients. http://www.nutritiondata.com/tools/calories-burned
 
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