But Dr. Caroline Leaf has written the book WHO SWITCHED OFF MY BRAIN?, where she explains in "layman's" terms, the science behind the mind/body connection. Her work is absolutely fascinating. This book will so increase your understanding of why we must take control of our thought life. She explains what chemicals are released in the brain when we allow anger, rage, unforgiveness, bitterness, resentment, irritation, etc. to rule our minds. Then she exposes the physical manifestations that these chemical releases produce.
As she states so well, "Now you have a medical reason to FORGIVE!"
Her book has now given me a total, all-encompassing view on health. I am committed to continuing to educate people on the benefits of a live, whole food diet but I am now just as committed to sharing Dr. Leaf's work with others so that we all can really see how intricately detailed the human systems are and how we can cooperate with THE CREATOR to insure a full quality life here on this earth on our journey.
This is a real easy read. (You must know that science was my worst subject in school!)
The book is under 200 pages. I breezed thru it. It comes in a handy hardback, and a DVD can be ordered as well. ORDER AT : http://www.drleaf.net/
DR LEAF'S BIO:
Since 1981, Dr. Caroline Leaf has researched the human brain with particular emphasis on unlocking its vast untapped potential.
She has been received all over the world by a variety of audiences due to her unique ability to link the scientific principles of the brain to intellectual and emotional issues in a simple and practical way.
Through years of research she developed the Geodesic Learning® theory (brain-compatible learning) which is a scientifically and statistically proven approach to thinking, teaching and learning.
She has also developed the unique Metacognitive-Mapping Approach® as a learning tool and she has presented her learning theory and Metacognitive-Map® courses to over than 100,000 students worldwide.
She has published articles in academic journals and consumer magazines and has been widely interviewed in newspapers, on radio and on television about her research and theories.
She frequently lectures to both Christian and secular audiences worldwide on diverse topics relating to optimal brain performance including:
-thinking and learning -controlling your thought life -managing stress -eradicating toxic thoughts -overcoming mental, emotional, and spiritual strongholds -understanding male and female brain differences -wisdom application -identifying your unique gifts