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'Tis the Season to be Stressed: 7 Tips to Relieve Holiday Stress

Posted Dec 21 2009 12:00am

Relax -- z188960703 Are you stressing out now that the holidays are here?

Fret not. You can get some help to calm down.

Get 7 Tips to Relieve Holiday Stress, which PsychologyToday.com kindly posted on its home page Monday.

Thank you, PsychologyToday.com, for joining with me to help people have a soothing rather than stressed-out holiday season. 

Get 7 Tips to Relieve Holiday Stress.

Now, take advantage of your free holiday gift -- three guided visualizations -- with Love-Mind Expert Debra Berndt so that you can feel relaxed and refreshed.

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