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Tips on how to be well during flu season!

Posted Sep 22 2008 4:35pm

I read this great article from Jigsaw Health debunking the myths about flu shots. I will not be getting them anymore due to the fact that they contain mercury which will only add to my already extraordinary high levels. I will be depending on building up my body’s own defenses by eating mostly live plant foods, lots of vegetable juice and whole grains. I found this article from them to be very informative:

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