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Posted Oct 16 2010 9:39pm
I tend to go through these nutrition book phases .. Just started reading The Thrive Diet by Brendan Brazier, very interesting. Brendan in a vegan and iron man triathlete and has many clever thoughts on nutrition and whole foods. I'll report back once I'm a bit further through it..
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
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