@bbunny1940 Jealous.Been trying to track down his address. Hoping to send him a fan letter and see if he's sign my "Parade". He's brilliant.
160 days ago
5 million records/week available for low CPM buys thru end of year. 100% opt-in via entertainment portal. Email me at susan@catapultco.com
188 days ago
The Truth About Cardio
Posted Oct 08 2009 10:00pm
As a Core Conditioning Specialist, I couldn't agree more with Craig in regards to crunches! Waste of time folks.
What I particularly like about this Turbulence Training video? It has GREAT high intensity cardio training that you can do at home (no gym membership necessary!).
By the way, those cross body mountain climbers ... brutal once you build up some speed!
What I particularly like about this Turbulence Training video? It has GREAT high intensity cardio training that you can do at home (no gym membership necessary!).
By the way, those cross body mountain climbers ... brutal once you build up some speed!
Train hard; stay strong.
Peace.
Susan