The Skinnygirl Rules For Getting and Staying Naturally Thin
Bethenny Frankel’s audio companion to her
New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now–available only on audio–Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.
In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny’s Skinnygirl Rules include
• You can have it all, just not all at once
• Taste everything, eat nothing
• Cancel your membership to the Clean Plate Club
• Check yourself before you wreck yourself
• And much more!
With Frankel’s help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.
5 Stars Great Advice about portion control!
I love this authors advice about having a little bit of of what ever you want. Small portions is the key to weight control.
Our supersize mentality has got go. I think the bottom line here is to eat healthier foods so you feel better, enjoy life more,
because you feel better and live an active lifestyle that promotes weight maintenance once you have reached where you
want to be.
5 Stars Diet blueprint
Love this audio. Listen to it often to learn to think and eat like a skinny girl.
4 Stars Great for the car!
I LOVE Bethenny so I love this book on CD. It was a great purchase.
5 Stars More like skinny ideas
This product was great for anyone who is wondering the secrets of the naturally thin. If everyone followed these ideas..we would all be thin. She has some great, positive and encouraging principles that everyone can strive for. Buyer beware: the book and the cd set are the same, even though they have different names. One is skinnygirl rules and the other is naturally thin. One is an audiobook. Audiobook (cd) is great for riding in the car or listening while cleaning, cooking, eating, etc. Has helped me to lose 5 pounds!
5 Stars Great Tips!
I read this book while visiting my sister. She loved it so thought I would read it. It had lots of great tips, not your usual diet book!
I will buy it soon myself just to keep me motivated.
The Skinnygirl Rules For Getting and Staying Naturally Thin
Bethenny Frankel’s audio companion to her
New York Times bestseller, Naturally Thin
In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now–available only on audio–Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.
In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny’s Skinnygirl Rules include
With Frankel’s help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.
5 Stars Great Advice about portion control!
I love this authors advice about having a little bit of of what ever you want. Small portions is the key to weight control.
Our supersize mentality has got go. I think the bottom line here is to eat healthier foods so you feel better, enjoy life more,
because you feel better and live an active lifestyle that promotes weight maintenance once you have reached where you
want to be.
5 Stars Diet blueprint
Love this audio. Listen to it often to learn to think and eat like a skinny girl.
4 Stars Great for the car!
I LOVE Bethenny so I love this book on CD. It was a great purchase.
5 Stars More like skinny ideas
This product was great for anyone who is wondering the secrets of the naturally thin. If everyone followed these ideas..we would all be thin. She has some great, positive and encouraging principles that everyone can strive for. Buyer beware: the book and the cd set are the same, even though they have different names. One is skinnygirl rules and the other is naturally thin. One is an audiobook. Audiobook (cd) is great for riding in the car or listening while cleaning, cooking, eating, etc. Has helped me to lose 5 pounds!
5 Stars Great Tips!
I read this book while visiting my sister. She loved it so thought I would read it. It had lots of great tips, not your usual diet book!
I will buy it soon myself just to keep me motivated.