The second week of my photo-diet project saw me making some changes to what I ate. I weighed or measured most of my food and filled in my food diary on weightlossresources and took care not to overload my plate The next step was to ensure that I could still see some of the plate after I put my dinner on it. Lemon chicken with basmati rice. You can find the recipe on Nibblous.
The second week of my photo-diet project saw me making some changes to what I ate. I weighed or measured most of my food and filled in my food diary on weightlossresources and took care not to overload my plate
The next step was to ensure that I could still see some of the plate after I put my dinner on it.
Lemon chicken with basmati rice. You can find the recipe on Nibblous.
In week two I lost two pounds.