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The Perricone Weight Loss Diet A Simple 3 Part Plan to Lose the Fat the Wrinkles and the Years

Posted Sep 18 2010 8:52am

The Perricone Weight Loss Diet A Simple 3 Part Plan to Lose the Fat the Wrinkles and the Years




In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an “anti-inflammatory lifestyle”, including quality sleep and stress-reducing activities (pet lovers will especially appreciate the passage on the healing power of pets.)

If Dr. Perricone

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