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The Need for Bodily Detoxification


Posted by Tracii H.

Everyday we breathe, eat, drink, and otherwise come into contact with toxins, free radicals, and other harmful compounds that both age us prematurely and lead to a plethura of disease. Since these toxins are unavoidable, the need for regular detoxification is great. Some excellent detoxifiers include vitamin C in large amounts (take until stool is soft), flax oil, detoxifying foot pads, lemon juice, water, green tea, garlic, epsom salt baths, saunas (sweat eliminates toxins), stretching/yoga, coffee enemas, and acupuncture/acupressure.
 
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