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Amy R.'s Twitter Updates

Corn Chowder #whatsfordinner 249 days ago
Dinner daily: Corn Chowder. I got lot's of complaining because there were no rolls with this soup. I thought... http://t.co/4SnB3FAk 249 days ago
Thanks! I loved Family Day!RT @CASAFamilyDay: Thanks to our Bloggers. We appreciate your support of Family Day & fun, family-friendly posts! 250 days ago
5 Simple Rules For Super Immunity! {Plus Giveaway}: I am a long time fan of the books written by Dr. Joel Fuhrma... http://t.co/Z6IgRR4e 250 days ago
Find out the 5 rules to having SUPER IMMUNITY and enter to win a new book!... http://t.co/ICOSiy6Y 250 days ago
 

The Flax Attacked My French Toast!

Posted Mar 07 2011 4:59pm

I flaxy french toast1 have this huge character flaw..a one track mind.  When I decide to do something, I literally can not do anything else.  That’s what happened today.   I have one thing on my mind and it has literally paralyzed every other aspect of my life, including blogging.  I like to share my blog posts in the morning, but as you can see, the one track mind won, and I completely forgot!

F Week starts with Flaxy French Toast! We have been eating French toast this way for years!  Adding flax to different foods your kids are already eating is a great way to increase the Omega 3’s in their diet, folate, fiber, and manganese.  And since my kids already loved French Toast, it was an easy add-in and we’ve been doing it as long as I can remember.   Today’s French Toast had a little different flavor than traditional.  Here is what we did:

  • 4 Eggs
  • 2 TBL ground Flax meal
  • 1/2 tsp. almond extract.
  • 4 slices whole wheat bread

Mix eggs, flax meal, and almond extract in a shallow bowl.  Dip whole wheat bread into mixture and soak both sides of bread.  Remove from bowl and place on a griddle. Cook both sides until egg is no longer runny.

flaxy french toast

We started a new giveaway today ! 3 fun kids books that teach healthy habits! head over to read the review and enter .

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