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The Complete Idiots Guide to Glycemic Index Weight Loss 2nd Edition

Posted Nov 20 2010 9:34am

The Complete Idiots Guide to Glycemic Index Weight Loss 2nd Edition




A fully updated and expanded edition of a weight loss program that readers can count on.

This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit.

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