The China Study - Professor T. Colin Campbell Video
Posted May 12 2009 6:12pm
The China Study is one of the first books I read on nutrition and it alerted me to the consequences of too much protein in one's diet and how this can contribute to cancer among many other Western diseases. It is a book I recommend to anyone who is interested in nutrition, health and weight loss.
If you are not familiar with The China Study, this is a great video to get you started: