Here's a list of blog posts that I enjoyed reading in May....
Low-carb and calories on Health and Nutrition by Michael R. Eades, M.D. Dr. Mike explains why we often plateau after several months of successful low-carbing.
Is it the Carbs... Or the Calories on Kickin' Carb Clutter . Vickie comments on Dr. Mike Eades' blog post on low-carb and calories. Do calories really make all the difference or does the metabolism's "adaptation" kick in or both?
Nothing is Certain - Of This I am Sure on Low Carb Confidential . We low carbers might feel a bit alone in the world, but maybe it’s because we know we have to question everything - we have to think, and thinking is something most people avoid as much as possible.
Sugar Addiction on Johnny Bowden's blog . This article discusses the reality of sugar addiction.
I Found Gold on The Divine Low Carb . PJ says, "I have learned so, so much from low-carbing. Ironically, only some of the things I've learned have much to do with the carb count of foods."
Zucchini Quiche... on Oh.2.B.Fit . Niki gives us a great summer recipe. I always plant zucchini in my garden and am anticipating another huge crop this year! I'm always looking for more recipes! You can't beat this low-carb veggie.