The 14 Best Healing Foods Recipes, Holistic Health & Green Living Tips for July
Posted Jul 10 2013 10:38pm
Welcome to the first of my new series of monthly posts featuring my favorite healing foods recipes, holistic health information, green living tips, essential kitchen tools and books, and anything else I discover that may be useful to help you on your journey to vibrant health and wellness. Click on the highlighted links to see any of the recipes, articles, kitchen tools, and books featured in this post.
Please let me know if you enjoyed this information and how you have benefited. Thanks for being a part of my online holistic community!
Who doesn’t love a glass of lemonade during the summer? This naturally sweetened Watermelon Raspberry Lemonade from Gourmande in The Kitchen is the perfect refreshing beverage to enjoy on a hot summer day!
With summer here and more time spent outdoors, you have to protect your skin. Before you go to the store and buy that commercial sunscreen, you need to check out these two informative articles on how safe your sunscreen is from Small Footprint Family and Thank Your Body .
If you want to make your own sunscreen you can try this recipe from Homemade Mommy for DIY Homemade Sunscreen Lotion Bars that are non-toxic and easy to make.
Have you tried dry skin brushing yet? Dry skin brushing is easy to do and it’s fantastic for stimulating your lymphatic system, eliminating toxins, and enhancing your immunity. Find out more about it and how to make this a part of your daily health routine from Conscious Health.
Want to get into shape for the summer but you don’t have a lot of time to do it? Try this 20-Minute Summer Full Body Workout with video. This high intensity workout can be done in the comfort of your own home and will get results quickly!
If your family likes homemade popsicles but you don’t want to use Popsicle molds that are made of plastic and contain BPA and phthalate chemicals, you should try this wonderful Stainless Steel Popsicle mold with 30 reusable bamboo popsicle sticks.
Do you want a cookbook that’s filled with delicious and easy healing foods recipes and useful holistic health tips to help you have more energy and better immunity? Check out my new cookbook “ Deliciously Holistic ” it has 154 healing foods recipes and 50 pages of holistic lifestyle tips to help you. Right now it’s over 50% off on Amazon so get your copy today!
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