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Thanks Stranger

Posted Jun 15 2012 2:40pm
Today was one of those New York City summer days where you think to yourself, can the weather get any better than this? Bright blue, sunny sky and very low humidity. It's really spectacular outside.

So much so that in-between client calls this morning I decided to take a walk over to the local playground, plop myself on a bench and enjoy a cup of coffee while reading a magazine. Working from home has its benefits.

The picture I've posted along with this blog posting was my view. At this point this blog posting can go in alot of different directions, but this is a health and fitness blog, so I'm going to stay on point!

I watched this guy for ~ 30 minutes, going through the paces of what was an AWESOME TRX workout. It definitely inspired me to hit the gym myself today, and got me thinking about the out-of-the-box routines I can develop to take advantage of these beautiful summer days.

My shoulder isn't quite ready for the TRX, but clearly there are a multitude of things that I can do.

And that really is the point of today's blog posting. There's always something that you can be doing to improve the way you look and feel. You just need to pick yourself up and do it!


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