TGIF! This week has seemed very long… Someone had the day off and was really rubbing in the fact that I had to go to work while he slept until “noon-thirty”. Hehe.
Breakfast was coffee, 1/2 banana, greek yogurt, 1/2 cup peanut butter granola, and a calcium supplement.
My day was pretty hectic, but I managed to grab lunch around 1:30pm.
In the mix:
spinach and arugula
sliced onion
shredded carrots
chickpeas (~1/4 cup)
piece of salmon
feta cheese
craisins
whole grain croutons
1 Tbs balsamic vinaigrette
My company was nice enough to close early today because of Memorial Day weekend – I was able to leave at 3pm!
I took a nice, long, sunny walk up the Upper West Side and enjoyed a kiddie cone with sprinkles from Mr. Softee.
The ice cream was the perfect treat for a hot, almost-summer afternoon. I arrived at my gym on 92nd St around 4:30pm and hopped on the elliptical for about 40 minutes. When I finished I stretched my IT band/hamstring muscles and did some push-ups and core work. As soon as I got home, I ate a delicious, & crunchy apple!
After dinner I was really craving pb & j so I had a couple of Dr. Kracker seed breads with crack peanut butter and raspberry jam. I forgot to take a photo until I was almost done eating. Use your imagination and multiply this cracker x 3.
Tomorrow is going to be a busy day – I’m headed to an 8:30am cycling class at my gym and then my sister is coming to visit for the weekend! I’m very excited :-)
TGIF! This week has seemed very long… Someone had the day off and was really rubbing in the fact that I had to go to work while he slept until “noon-thirty”. Hehe.
Breakfast was coffee, 1/2 banana, greek yogurt, 1/2 cup peanut butter granola, and a calcium supplement.
My day was pretty hectic, but I managed to grab lunch around 1:30pm.
In the mix:
My company was nice enough to close early today because of Memorial Day weekend – I was able to leave at 3pm!
I took a nice, long, sunny walk up the Upper West Side and enjoyed a kiddie cone with sprinkles from Mr. Softee.
The ice cream was the perfect treat for a hot, almost-summer afternoon. I arrived at my gym on 92nd St around 4:30pm and hopped on the elliptical for about 40 minutes. When I finished I stretched my IT band/hamstring muscles and did some push-ups and core work. As soon as I got home, I ate a delicious, & crunchy apple!
Dinner was a leftover middle-eastern stuffed pepper and a slice of my homemade whole wheat bread (I’ve been keeping it in the freezer).
After dinner I was really craving pb & j so I had a couple of Dr. Kracker seed breads with crack peanut butter and raspberry jam. I forgot to take a photo until I was almost done eating. Use your imagination and multiply this cracker x 3.
Tomorrow is going to be a busy day – I’m headed to an 8:30am cycling class at my gym and then my sister is coming to visit for the weekend! I’m very excited :-)
Here’s what I have planned:
Saturday
Sunday