I wanted to share one of my favorite snacks/meals. Its super easy and healthy!
Yogurt-Cottage Cheese Snack
* 1/2 cup fat free yogurt (I used Dannon Light and Fit-Strawberry)
* 1/2 cup fat free cottage cheese
* 1tsp. ground flax
Optional: Strawberries or blueberries
This is so tasty and has the perfect amount of carbs, protein and healthy fats! This is usually my late afternoon snack or meal.
Do you have a favorite snack or meal? Send me an email and I will post it!
I wanted to share one of my favorite snacks/meals. Its super easy and healthy!
Yogurt-Cottage Cheese Snack
* 1/2 cup fat free yogurt (I used Dannon Light and Fit-Strawberry)
* 1/2 cup fat free cottage cheese
* 1tsp. ground flax
Optional: Strawberries or blueberries
This is so tasty and has the perfect amount of carbs, protein and healthy fats! This is usually my late afternoon snack or meal.
Do you have a favorite snack or meal? Send me an email and I will post it!