Smoothies are a wonderful way to obtain the vitamins and nutrients needed in your daily diet and great for a afternoon pick-me-up. As busy women and moms it’s important to have the proper nutrients in your diet. Be sure to add this delicious smoothie to your favorite smoothie list, you won’t be disappointed.
Sweet and Sour Smoothie
Author: Dr. Daisy Sutherland
½ cup of pineapple juice
¼ cup of grapefruit juice
4-6 frozen or fresh strawberries, stemmed and cut into pieces
1 frozen or fresh banana, peeled and cut into pieces
Dr. Daisy Sutherland is the Founder/CEO of Dr. Mommy Online . She is a doctor, author, mentor, speaker, wife & mom to 5 children. Dr. Mommy's mission is to ~ Help Busy Women and Men with her 'Get Real' approach to living a happier and healthier lifestyle. Watch for new book: 'Letting Go of Super Mom' coming out August 7, 2012. Don't forget to grab your FREE gift... 7 Simple Ways to Stay Motivated