I have a woman friend that is over menopause but after eating sugar in the evening will start sweating internally and wake up in the middle of the night. Does anyone have any ideas what this could be. This create sleepness nights.
give up the sugar. I think the answer is simple. If sugar is causing the sweats...give it up! Sugar is a poison, if it causing problems...that is your answer. You don't need any more than that. There are so many options out there...xylitol, stevia, honey.
Let go of sugar