Hey hey!
Wow, I forgot how HOT Bikram is!!!! 105 degrees, thank you very much. I think I sweat out every toxin that has ever been in my body. It was awesome. 
Before I practiced, I had this lovely bar:
And afterwards, in all my sweaty smelly glory, I had a big yogurt bowl with a Voskos, 1/4 cup Ezekiel cereal, 1/4 cup Udi’s granola, dried cherries and almond butter:
Yogurt. It’s whats for dinner. I may or may not have had a piece of organic dark chocolate for dessert that missed the camera’s eye
I love how CLEAN you feel after Bikram. I went in all stressed out and I left….still a little stressed, yes, but feeling like a whole new person. Maybe when I’m in Santa Rosa next week I can hit up the Santa Rosa Bikram College of India studio….that would be fun!
I’m off to read, pack and organize my life. See you in the morning!
Hey hey!
Wow, I forgot how HOT Bikram is!!!! 105 degrees, thank you very much. I think I sweat out every toxin that has ever been in my body. It was awesome.
Before I practiced, I had this lovely bar:
And afterwards, in all my sweaty smelly glory, I had a big yogurt bowl with a Voskos, 1/4 cup Ezekiel cereal, 1/4 cup Udi’s granola, dried cherries and almond butter:
Yogurt. It’s whats for dinner. I may or may not have had a piece of organic dark chocolate for dessert that missed the camera’s eye
I love how CLEAN you feel after Bikram. I went in all stressed out and I left….still a little stressed, yes, but feeling like a whole new person. Maybe when I’m in Santa Rosa next week I can hit up the Santa Rosa Bikram College of India studio….that would be fun!
I’m off to read, pack and organize my life. See you in the morning!