Super Seed Banana Oats
1/2 cup of rolled oats1/2 cup of unsweetened coconut milk beverage (So Delicious) 1/2 cup of water1 tbsp chia seeds1/2 banana, thinly sliced1 tsp ground cinnamon
Combine the above ingredients in a small pot and cook over medium heat for 4-6 minutes. During the last minute stir vigorously until the banana has broken down and incorporated into the oats. Remove oats from heat and pour into your favorite bowl.
1/2 banana, sliced1 tbsp hemp seeds1 tbsp ground flaxseedhandful of raspberries
Sit down, take in the beauty of your bowl, and then savor every little bite of goodness!
I completely enjoyed this lovely bowl of oats and may just have to make another one tomorrow. This also kept me full and satisfied throughout the morning. I am definitely feeling the love again.
Off to work but must warn you ahead of time that I am also having some KALE loving and will share a recipe tomorrow: )